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Hey there!

I'M FREYA CARROLL

After graduating from a biology degree at university, I decided to embark on this blogging journey, mainly to find likeminded people that also need the motivation to get up and glow. This personal blog mainly focuses on lifestyle tips and tricks including fashion, beauty, food, travel, and health & fitness. So, if, like me, you love reading about morning routines, Primark hauls and yummy recipes you’ll feel right at home here.

If this blog is right up your street and sparks your interest to keep informed with my progress. Follow me on social media for all updates and announcements.

Welcome to the ultimate band of babes!

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Adventure

CHOOSE YOUR

IT'S TIME TO

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Practice talking to yourself in a positive way to see your confidence soar. 

A successful glow up requires excess confidence so dont be afraid to tell yourself you shine to become your best self. Challenge those negative thoughts and self-doubts.

If you don’t feel confident right away, fake it till you make it!

Difference

MAKING A

CONTACT ME

EMAIL: BETTERGETUPANDGLOW@GMAIL.COM

FEMINIST ICONS

REBECCA WEST

I myself have never been able to find out precisely what feminism is: I only know that people call me a feminist whenever I express sentiments that differentiate me from a doormat

- Rebecca West

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YOUR EMPOWERMENT QUOTE OF THE MONTH

Michelle Obama

"There is no limit to what we, as women, can accomplish"

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Find me on

INSTAGRAM